1.7.0 설치 하는 안전
Othership is a music-driven breathwork app designed to help individuals shift their state of being through the power of breath. With a variety of guided breathwork practices set to music, users can quickly and effectively regulate their nervous system and experience the benefits in as little as 60 seconds.
This app provides a range of sessions to suit different needs, making it an ideal daily ritual. Whether you want to energize and start your day, improve focus and performance, decompress after work, wind down for a deep sleep, or release negative emotions, Othership offers short and effective exercises that can be accessed whenever you need them most.
What sets Othership apart is its commitment to combining ancient traditions with modern science. With guidance from world-renowned breathwork facilitators and a curated selection of practices rooted in tradition, informed by science, and inspired by magic, users can expect a playful yet effective experience.
One unique aspect of Othership is its diverse range of contributors. Psychotherapists, wellness practitioners, hypnotherapists, artists, DJs, spiritual teachers, and life coaches all lend their expertise to guide users through breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindfulness exercises, movement + dance, and more.
The app features daily "UP" and "DOWN" sessions to provide a fresh approach to practice every day. Users can spend more time focusing on their breathwork rather than deciding which session to choose. Additionally, Othership offers curated weekly practices that offer longer transformative journeys for those seeking a complete release and reset from the stressors of modern life.
Othership offers five types of breathing styles tailored to different needs:
- UP: Energize and kickstart your day, enhance focus and productivity, and tap into vitality.
- DOWN: Create a routine for deep rest and better sleep, de-stress, and find stillness.
- ALL AROUND: Practice self-care and cultivate mind-body connection with transformative journeys that lead to meaningful insights and regulate your emotions.
- BODY: Combine conscious breathing with mindful movement and embodiment practices such as self-massage, gentle stretching, dancing, and somatic therapy.
- BRAIN: Understand the science behind breathwork and track your progress through benchmark breathing tests.
Othership allows users to explore a variety of breathing styles, including box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril breathing, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing, and more.
Members of Othership have access to over 500 on-demand breathwork sessions. The app also offers inspiring soundscapes from sound healing musicians, artists, and DJs. Users can track their streaks and progress, participate in custom challenges and pathways tailored to their mindfulness goals, and connect with a global community of daily breathers.
With Othership in your hands, transformation is within reach. The app is integrated with Apple Health's Mindful Minutes to further enhance your mindfulness journey.
If you'd like to learn more about the Terms + Conditions of Othership, please visit www.othership.us/terms.
개요
Othership: Guided Breathwork 범주 홈 & 취미 Breathwork Plus Inc개발한에서 Freeware 소프트웨어입니다.
Othership: Guided Breathwork의 최신 버전은 2024-05-02에 발표 된 1.7.0. 처음 2023-10-20에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Othership: Guided Breathwork: Android/iOS.
Othership: Guided Breathwork 사용자 5 5 등급으로 평가 했다.
관련
Adil the fortune teller
This application provides users with the opportunity to consult Adil Bowana, an African fortune teller.Receive complimentary daily future predictions and seek advice from him.Curious about when you'll encounter good fortune in life?Ai Anti-Theft Dont Touch Phone
Anti-Theft Ai Artificially Intelligent Antitheft and Don't Touch My Phone. Advanced Antitheft App with 10 Amazing Features Automatic Control with Ai:This is the App with Auto Mode. That will smartly protect your phone.Anjelica's Daily Surprise
Anjelica’s Daily Surprise offers an intriguing exploration into the multifaceted lifestyle of Anjelica Scannura, a prominent dancer, fitness personality, and comedian.Atrangii
Catch all your favorite ATRANGII TV shows on the OTT app at your convenience. Whatever your favorite genre is, we offer an exciting content bouquet ready to entertain you.Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.Back pain relief exercises
This application offers a comprehensive solution for treating and preventing back and neck diseases in the comfort of your own home.최신 리뷰
![]() |
Intel Driver & Support Assistant
인텔 시스템을 쉽게 최신 상태로 유지 |
![]() |
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
![]() |
Audacity
Audacity 소프트웨어를 사용하여 쉽게 오디오를 편집하고 녹음하십시오. |
![]() |
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
Language Pack을 사용하여 Microsoft Visual Studio의 기능 향상 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
Microsoft Visual Studio 2010 Runtime으로 Office 도구 향상 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |